Digital products to help you level-up your health!
digital download ~ $19.99
Protein-Focused Recipes + 28-day Meal Plan & Shopping List
You know protein is important, but sometimes it seems like 'the same-old, same-old.'
Not with this collection!
Enjoy 30 unique recipes that will cover you for breakfast, lunch, and dinner for a whole month! With options like Protein Pancakes, Shrimp and Avocado Salad, and Cashew Chicken, you'll never be bored!
digital download ~ $11.99
Guide to Cycle Synching & Seed Cycling
A women's body goes through seasons of change with each cycle, but they don't have to be a plague! Using these guides will help you choose the right foods, fitness, and lifestyle strategies that will support your body and mind through the hormonal shifts, replenish lost nutrients, and support your natural detoxification processes.
These principles can even be used in menopause!