FREE Resources for participants of Concordia Mission Institute 2026

Short-term travel wellness “cheat chart”

Download Chart
Two PDFs or flyers, one titled "Uplevel Your Smarts" and the other "Sugar: The Bitter Truth," with the latter discussing sugar's effects and health facts, featuring a small logo at the bottom.

Sugar Smarts handout

free download
Infographic titled 'Mental Health Helps' with six tips. 1. Pray, with an illustration of a person praying. 2. Go outside, featuring a person sitting and smelling flowers. 3. Move your body, showing a person riding a bicycle. 4. Breathe, with a person breathing deeply. 5. Talk it out, illustrating two people talking. 6. Take care of yourself, with a bowl of healthy food. Logo at bottom: 'New Day' and website.

Mental Health Helps handout

free download

For my simple guide to Real Food on the Road AND a curated list of 25 road-worthy recipes, visit www.newdayholistic.com/rfr

Short-term Travel Wellness *Full Guide*

Download Full Guide

To view the slides from my Body Stewardship presentation, follow this link: https://canva.link/bodystewardshipcmi2026